Luke Austin Daugherty

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A Delicious Protein Rich Easy Meal-Sushi Cheat Hack!

January 6, 2026Luke Austin Daugherty Food & Recipes Tags: Bachan's, diet, Fitness, Foodie, How-to, lunch, protein, Recipe, rice, soy sauce, spicy, sushi, tuna

This recipe was easy, spicy, nutrition dense, and super filling!
#sushi #protein #foodie #fitness #diet

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Recent Posts

Class Consciousness, a poem reading by Luke Austin Daugherty
What Does the Bottom of that Boot Taste Like? A Poem Narration. RIP Renee Good
Trump Says He’s the President of Venezuela
Steering Wheel Sermons: Culture in Times of Chaos, Part 3: Food & Drink
Trump Sucks, But Good Books Rock!

Recent Comments

	David Williams on No Water in Gaza, a Song by Lu…
	Luke Austin Daughert… on An Atheist Attends the Sam Ros…
	Craig Thienes on An Atheist Attends the Sam Ros…
	Luke Austin Daughert… on My Pick of the Week- 1970…
	Z S on My Pick of the Week- 1970…

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